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Fitness and Group Exercise Timetable

Downloadable Group Exercise Timetable

The next 7 Days...

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Morning SessionStartFinish
Pilates For All09:3010:15
Total Body Workout09:3010:25
PowerHouse Agility09:4510:30
Yoga11:0011:45
Qi Gong11:3012:15
Afternoon SessionStartFinish
Menopause Wellbeing12:3013:15
Stretch & Tone12:3013:15
Menopause Wellbeing13:3014:15
Teatime SessionStartFinish
PowerHouse U18's16:0017:00
Ladies Who Lift17:4518:25
Ladies Who Lift17:4518:40
Evening SessionStartFinish
Ride Rhythm18:0018:45
Pilates18:0018:55
Body Combat18:1519:00
Aqua Aerobics18:3019:15
Ride Colour19:0019:55
Zumba19:0019:55
Morning SessionStartFinish
Aquafit07:4508:40
Body Balance09:3010:15
Ride Rhythm09:3010:15
PowerHouse Challenger09:4510:30
Power Pilates10:3011:15
Back to Fitness10:3011:25
PowerHouse Core10:4511:30
Hatha Yoga11:3012:15
Afternoon SessionStartFinish
Yoga Flow12:3013:15
PowerHouse Agility12:3013:15
Ride Colour12:3013:15
Yang/Yin Release13:3014:00
Teatime SessionStartFinish
PowerHouse U18's16:0017:00
Ride Podium17:4518:15
Evening SessionStartFinish
Les Mills STRENGTH DEVELOPMENT18:0018:45
Yoga18:0018:55
Ride Colour18:3019:30
PowerHouse Strength19:0019:45
Body Pump19:0019:55
Morning SessionStartFinish
Aquafit07:4508:40
Body Pump09:1009:55
Ride Colour09:3010:15
Les Mills SHAPES10:1511:00
Ride Rhythm10:3011:15
Pilates10:3011:15
Zumba11:3012:15
Menopause Wellbeing11:3012:15
Afternoon SessionStartFinish
Ladies Who Lift12:0012:55
Stretch and Mobility12:3013:15
Pilates13:3014:15
Teatime SessionStartFinish
PowerHouse U18's16:0017:00
Ride Rhythm17:3018:15
Evening SessionStartFinish
Pilates18:3019:25
Ride Endurance18:3019:30
Body Combat19:0520:00
Morning SessionStartFinish
Aquafit07:4508:40
Pilates, yoga and movement09:3010:15
Total Body Workout09:3010:25
PowerHouse Strength09:4510:30
Yoga Flow10:3011:15
Meditation11:3012:00
Afternoon SessionStartFinish
Menopause Yoga12:3013:15
PowerHouse Challenger12:3013:15
Ride Rhythm12:3013:15
Pilates13:3014:15
Teatime SessionStartFinish
PowerHouse U18's16:0017:00
Ride Podium17:4518:15
Body Pump Express17:4518:30
Evening SessionStartFinish
Body Balance18:0018:55
Ride Colour18:3019:15
Morning SessionStartFinish
Yoga08:0008:55
Freedom Bootcamp08:0009:00
Ride Endurance08:3009:30
Body Pump09:0009:55
Ride Podium09:4510:15
Zumba10:1511:10
Ride Colour10:3011:15
Morning SessionStartFinish
Yoga09:0009:55
Yoga Like Sunday Morning09:0009:55
Body Pump09:4510:40
Barre Concept10:0010:45
Ride Rhythm10:0010:45
PowerHouse Challenger10:0011:00
Body Balance10:4511:40
Pilates11:0011:45
Morning SessionStartFinish
Aquafit07:4508:40
Ride Rhythm09:3010:15
Pilates Classic09:3010:15
Ride Colour10:3011:15
Vinyasa Yoga10:3011:15
Back to Basics10:3511:20
Meditation11:3012:00
Fit Steps11:3012:25
Afternoon SessionStartFinish
Pilates, yoga and movement12:1513:00
PowerHouse Challenger12:3013:15
Barre Fitness13:1514:00
Teatime SessionStartFinish
PowerHouse U18's16:0017:00
Evening SessionStartFinish
Ride Colour18:0018:45
Yoga18:0018:55
HIIT18:0018:55
Body Pump19:1020:05