Phil De Souza - Personal Trainer
“If you want something you've never had, you must be willing to do something you've never done.”
About me
Hi my Name is Philip, I’ve always been interested in fitness and sports, since going on a weight gain, I really enjoyed the journey and decided that I wanted to help others to take their first step in their fitness journey. I'm here to motivate and challenge you mentally and physically. Let’s work together for the better you!. I'm here to help please feel free to ask any questions.
Qualifications:
- Level 2 Diploma Fitness Instructing
- Level 3 Diploma in Personal Training
- Group exercise instructor
- Nutrition Advisor
- Level 2 NVQ in activity leadership
Specialist Areas:
- Weight Loss
- Strength & Conditioning
- Help build body confidence
- Weight Gain
- Beginners and New gym users
Phil is a great instructor and always adapts exercise if needed
Gemma
Love being in classes with Phil he mixes up the classes learning different exercise every week
Ian
Phil makes sure everyone in the class is comfortable, motivated and he always gives feedback my form if I need it
Paul
